As an antioxidant, it seems to help protect cells from damage. Moringa might also help decrease inflammation and reduce pain. Moringa is used for asthma, diabetes, breast-feeding, and many other purposes.
Asthma. Early research shows that taking 3 grams of moringa twice daily for 3 weeks reduces the severity of asthma symptoms and improves lung function in adults with mild to moderate asthma.
Diabetes. The effect of moringa on diabetes control is unclear. Some early research shows that taking moringa tablets along with a type medicine called sulfonylureas does not improve blood sugar control as measured by hemoglobin A1C levels. But it does seem to reduce fasting and post-meal blood sugar levels compared to taking sulfonylureas alone in people with diabetes. Other research also shows that ttaking moringa drumstick leaves with meals might also reduce post-meal blood sugar levels in people with diabetes not taking medications for diabetes.
HIV/AIDS. Early research shows that taking moringa leaf powder with each meal for 6 months might increase body mass index (BMI) but does not appear to improve immune function.
High levels of cholesterol or other fats (lipids) in the blood (hyperlipidemia). The effect of moringa on lowering cholesterol levels is not clear. Early research of poor quality shows mixed results. Additional research is needed.
Breast-feeding. Research regarding the effects of moringa for increasing breast milk production is mixed. Some early research shows that moringa increases milk production after one week of use, while other early research shows no benefit. It’s also not clear if moringa is beneficial when used for longer periods of time.
A condition caused by a poor diet or the body’s inability to absorb nutrients. Early research shows that adding moringa powder to food for 2 months helps improve weight in malnourished children.
Symptoms of menopause. Early research shows that adding fresh moringa leaves to food for 3 months improves menopausal symptoms such as hot flashes and sleeping problems in healthy, postmenopausal women.
Vitamin A deficiency. Early research shows that adding moringa powder to infant cereal doesn’t improve vitamin A levels in infants with low levels of vitamin A.
More evidence is needed to rate moringa for these uses.
When taken by mouth: Moringa is likely safe when the leaves, fruit, and seeds are eaten as food. Moringa leaf and seeds are possibly safe when used as medicine, short term. Products containing moringa leaf have been used for up to 6 months. Products containing moringa seed have been used for up to 3 weeks. Moringa root and root bark are possibly unsafe. The roots and root bark contain toxic substances.
When applied to the skin: Moringa leaf is possibly safe when used on the skin, short term. A product containing moringa leaf extract has been used for up to 3 months.
Dosing
Moringa is an important food source in some parts of the world. The immature green pods (drumsticks) are prepared similarly to green beans, while the seeds are removed from more mature pods and cooked like peas or roasted like nuts. The leaves are cooked and used like spinach, and they are also dried and powdered for use as a condiment.
Moringa is also available in supplements. Moringa leaves and seeds have most often been used by adults in powders or extracts, in doses of 6-10 grams by mouth daily. Speak with a healthcare provider to find out what dose might be best for a specific condition.
Moringa powder 150g Korea
£46.00
Description
As an antioxidant, it seems to help protect cells from damage. Moringa might also help decrease inflammation and reduce pain. Moringa is used for asthma, diabetes, breast-feeding, and many other purposes.
More evidence is needed to rate moringa for these uses.
When taken by mouth: Moringa is likely safe when the leaves, fruit, and seeds are eaten as food. Moringa leaf and seeds are possibly safe when used as medicine, short term. Products containing moringa leaf have been used for up to 6 months. Products containing moringa seed have been used for up to 3 weeks. Moringa root and root bark are possibly unsafe. The roots and root bark contain toxic substances.
When applied to the skin: Moringa leaf is possibly safe when used on the skin, short term. A product containing moringa leaf extract has been used for up to 3 months.
Dosing
Moringa is an important food source in some parts of the world. The immature green pods (drumsticks) are prepared similarly to green beans, while the seeds are removed from more mature pods and cooked like peas or roasted like nuts. The leaves are cooked and used like spinach, and they are also dried and powdered for use as a condiment.
Moringa is also available in supplements. Moringa leaves and seeds have most often been used by adults in powders or extracts, in doses of 6-10 grams by mouth daily. Speak with a healthcare provider to find out what dose might be best for a specific condition.
Related Products
Moringa powder 1kg Korea
£38.00 Add to cartMoringa powder 300g Korea
£38.00 Add to cartMoringa powder 320g Korea
£46.00 Add to cart